Half Shootout/Half Workout

Skills & Drills

The course of fire and the workouts will change during every class.


Shooting drills you will be required to perform:

  • Abide by all Range Safety Rules at all times.
  • Magazine Changes (using both hands)
  • Magazine Changes (using only your dominate hand)
  • Magazine Changes (using only your support hand)
  • Correct Malfunctions
  • Dominate Hand Shooting
  • Support Hand Shooting
  • Barricade Shooting
  • Target Discrimination
  • and more


Workout drills you will be required to perform:

  • Running (your pace)
  • Weighted ball throw
  • Sandbag shuttle
  • Pull ups (optional)
  • Flutter kicks
  • Jumping jacks
  • Pushing & pulling (with bands)
  • Log drills (all weights and sizes)
  • Dips (optional)
  • much more as we build our obstacle course


*You will be required to sign a waiver to attend physical training at the beginning of the course.

This 90 minute course is designed to get your heart rate pumping while shooting and using fundamentals and safety.

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Briggs Core Dynamics

How does physical stress effect your shooting ability?